Do You Need Help or Desire Comfort on Your Grief Journey?
For More Details Read Below or Watch the Video
There Has Never Been A Better Time
Friend, don’t keep waiting for the ‘perfect time.’ Life is precious as we have learned. Your loved ones would not want you too life a life of misery, pain, hopelessness, and sorrow. Change will not happen without hard work. Together we can utilize positive reflections to create that ‘new normal’ and purpose.
GET YOUR FREE COPY
THE 4 ASPECTS OF POSITIVE REFLECTION
It’s Time For You to Learn You Are Not Alone!
Do you need the support of a community that understands your loss on a similar level? Are you willing to support others on the same journey?
Join our community, grow individually on your journey, and help others as they travel their paths.
Remember
Reflect
Recreate (Yourself)
Relate (Give Back)
What is The Positive Reflection Team?
Members of the Positive Reflection Team communicate via a private Facebook group, supporting each other on their grief journey.
Your loved one had a purpose in this life, as do you. Being able to share your stories, your thoughts, your anxieties, your stories of life and loss, these enable you to come to terms with your new existence, your new normal.
Gone is the old you that embraced your loved one in life, welcome your new normal without them physically. Take the four aspects of positive reflection and process them, give yourself a break as your new you develops.
Your subscription will include audio, video, and articles providing insights into dealing with your loss, embracing positivity in your actions and thoughts, and finding a passion and purpose in life.
There is more to life than pain, let Dr. Mary and the Positive Reflection Team help you!
Finding a way to channel your beliefs, feelings, and aspirations can aid you on your journey.
Take the book Journey into the Looking Glass and use it as a Roadmap to Self-Help and Discovery.
Find a state of mindfulness, inspiration and peace with your situation and life.
Let the Positive Reflection Team community help you find that balance for a satisfying and happy life of passion and purpose. Based on Dr. Mary Welsh’s teachings, the team will be here to listen, to support, and encourage overcoming the negative self-talk.
How Does it Work?
- A proven method of dealing with grief and loss
- A roadmap to positive self-talk and an improved outlook on life
- An understanding that we all grieve differently and how to support and improve our relationships moving forward
- A shared set of techniques to support and develop a sense of mindfulness and peace
- A sense of normalcy is established and adopted
This team was developed to allow those who read my book like yourself to join the group with an avenue to learn, to understand they are not alone, to embrace my teachings and techniques to live a happier, healthier life of passion and purpose following the loss of their loved one.
During my own journey, I read, spoke to others, joined grieving groups, and felt alone. I would have welcomed the opportunity to discuss my situation positively with others dealing with the same type of situations more frequently. It is my hope that you find my book and this community healing and your experience is more gratifying.
I welcome you to enrich your life through this membership and lead the life you deserve!
- Understand the devastation of loss and learn how to cope with the stages of grief and their feelings.
- Reflect on the different aspects of positive reflection and channel your thoughts on your grief journey.
- Realize you have a choice to wallow in despair or focus your energies positively.
- Weave through the grief journey and how Dr. Mary handled the challenges and the inexplainable pain.
- Utilize the key takeaways and self-help and discovery sections to learn how to handle the different aspects knowing you do not travel alone on your grief journey.
- Find comfort, inspiration, and purpose moving forward with your life.
Join the Team TODAY
Membership Benefits
- Login access to the private Facebook Positive Reflection Team community
- Support and encouragement from your community peers
- Monthly group training with Dr. Mary on the four aspects of positive reflection
Get Started Now
Friend, take the next step. Select the option that works best for you at present. Change will not happen without your commitment. Let the positive reflection team and Dr. Mary support you on your journey.
GET YOUR FREE COPY
THE 4 ASPECTS OF POSITIVE REFLECTION
Work with Dr. Mary
Do You Need Help or Desire Comfort on Your Grief Journey?
This program is designed for you and individuals desiring to develop a happier, healthier new normal.
Remember: Understand Your Past
Your life has changed forever, and memories will always fill it with a sense of loss for what is missing from your life. It will be your “New Normal.”
To understand my approach, I shared some stories about my daughter, Susan McBride-Welsh (Susie Q), and a tribute from her dad, Joseph Welsh. I encourage you to do the same. It provides an anchor for where we came from, the good times, and the well of hope that can feed out injured souls. Although the journey will have ups and downs, by designing a clear picture of our past, it will lead us to a closer destination of hope, inspiration, passion, and purpose. The first step toward getting there is asking for help. This book will define my journey and a potential roadmap of self-discovery to consider your next move.
Reflect: Understand Your Journey
Nothing ever goes exactly according to plan; your journey will take you through the stages of grief in no particular order. The gut-wrenching sorrow can hit you at any time. Understanding the stages are normal may provide you with some techniques to get you through your moments. It is about understanding things are different. We must learn to move forward never forgetting their life and contributions but learning how to live a life without their physical presence. The most crucial aspect is self-care, working through this book is a step in the right direction. Be open, be honest with others, don’t be afraid to speak up, to take care of your needs, to say “no,” to whatever. It is your journey and thus personal to you and your feelings, practice self-care to get in tune with your feelings.
Recreate: Get in Touch with Your Feelings
“What If is a dangerous statement. These “What If” statements can play with our emotions daily as we reminisce about days gone by etched in our memories. We long for the current day vacancies, voids, and hopes as well as the future wishes that will never come true. Learning to cope with them and remembering their loss and your own losses can be daunting as you create your “New Normal.” Practice identifying your “What If” statement and replace them with “But I Did” statements. This technique challenged my thought patterns to reflect on the positive side of “What If” statements and the actions and relationships that impact my approach to life.
Relate: Make Your Impact and Commit to Your “New Normal”
Loss happens in many different ways and impacts each of us differently. Look at your situation, what you can do, what you can commit to doing, the people in your life to aid you, and the people in your life you need to support. Learn that everyone grieves differently. Devote your actions to make a commitment and impact on growing and healing. Expressing your grief with others makes it more palatable, it allows you to connect and find solace in their relationship with you and enables you to establish guidelines to make life more acceptable and purposeful.
GET YOUR FREE COPY
THE 4 ASPECTS OF POSITIVE REFLECTION
You Have Options
Online Course
- Login access to the private Facebook Positive Reflection Team community (priceless during the coaching contract)
- Discounted access to the Facebook Positive Reflection Team and resources Support and encouragement from your community peers (priceless)
- Monthly group training with Dr. Mary on the four aspects of positive reflection with current membership status
- Access to the following resources:
- audio and video files
- archived articles
- mindfulness activities
- inspirational poetry, quotes and articles
- interviews and call recordings
- infographics and post
One on One Coaching
- The worksheet guide to enhance the book learning. ($97 retail value)
- Login access to the private Facebook Positive Reflection Team community (priceless during the coaching contract)
- Discounted access to the Facebook Positive Reflection Team and resources Support and encouragement from your community peers (priceless)
- Four 1:1 coaching sessions with Dr. Mary ($1200 value)
- Monthly group training with Dr. Mary on the four aspects of positive reflection with current membership status
- Access to the following resources:
- audio and video files
- archived articles
- mindfulness activities
- inspirational poetry, quotes and articles
- interviews and call recordings
- infographics and posts
30 Day Money Back Guarantee
I am fully committed to your success.
We’re confident that you’ll find being part of the Positive Reflection Team will be beneficial to both your personal development and relationships with others. But, if for whatever reason you decide it’s not for you, we will honor our guarantee, just let us know at any point in your first 30-days and we’ll send you a full refund.
Guaranteed.
There Has Never Been A Better Time
Friend, don’t keep waiting for the ‘perfect time.’ Life is precious as we have learned. Your loved ones would not want you too life a life of misery, pain, hopelessness, and sorrow. Change will not happen without hard work. Together we can utilize positive reflections to create that ‘new normal’ and purpose.